training

The drop-in rate is $10.00 per class. If you have any questions about the teachings please e-mail me at deb@fhyoga.com or call me at:785.260.7996 Cell:602.938.5066

We have the best package rates in town! This is to encourage committment. Please understand that we cannot refund lost or missed classes. This allows us to keep our prices down. Note the expiration date of your session(s). You may join a session at any time.

Debbie Forrestt, Certified Yoga Teacher, Yoga Therapist, Teacher Trainer
  
Current Class Rates
Watch for our special offer on "Auto Renewals" and enjoy great savings on class rates!
Public Classes Classes Per Week 8-week Session
8 Classes 1 x per week $69
16 classes 2 x per week $129
24 classes 3 x per week $179
Private Sessions
Yoga, Yoga Therapy, Special Needs,
Strength Training, Rehab, etc.

Prices are for Individuals or groups!

See Descriptions Below.
1 hour session $60
1.5 hour session $75
2 hour session $80
Package of 4 $200
(There may be an extra fee for travel time)

Private and Semi-Private Yoga Sessions

Available for more personalized work with the Anusara principles. These private classes are great when there is a need to focus on target areas of pain or tightness, or when experiencing some challenges with your practice which require more hands-on assistance, or direct contact with the instructor. These sessions can accomodate up to 4 students, however, price structure and time frame will alter some. These sessions can be held in your home or office, providing there are accomodations, or in an alternate location, like a retreat setting if necessary. For retreats please see below or call785.260.7996 or 602.938.5066.

Yoga Therapy

Great for focus on specific pain or tightness in knees, hips, back, wrists, shoulder, etc! Instructor will give you hands-on guidance which assists with specific techniques, you can use in your home practice or in other athletic endeavors or sports to target these issues and aid the healing process.

Special Needs

Particularly helpful for those with considerable restriction due to injury or illness, which prevents them from attending a regular classroom environment. These therapeutic sessions will aid student in acquiring mobility and independence, help unblock restricted energy pathways.

Retreats

Special weekend immersions can be arranged for your group in a setting of your choice. These special sessions can include a variety of classes/therapies of your choosing, and modified by and for you. Choices include a combination of yoga classes and workshops of various levels, beginners to advanced. Choose from any special therapies listed above and including massage therapy and energy healing, shamanic journeying, etc. Please call 602.938.5066 with your ideas.