Our instructors create a fun learning environment, combined with postural challenges, breathing techniques, yoga philosophy, meditation and relaxation techniques, allowing new practitioners the chance to really get a sense of what yoga is like.

Email us for more information

or call (602) 938-5066.
 

Debbie Forrestt Owner/Instructor, Co-Director 200/500 Hr FH Yoga Teacher Certification Program

Debbie Forrestt, long-time yoga practitioner and teacher, has trained exclusively in the Anusara lineage for 10 years and has studied under the mentorship and training of John Friend Personally since 1996.

She has mentored under the guidance of Desiree Rumbaugh, a senior Anusara Teacher Trainer for the past 8 years and assisted with her teacher trainings for the past four years. She is designer and developer for the Forest House Apprenticeship Program, Forest House Teacher Preparatory Program and Faculty Assistant for the Scottsdale Community College Teacher Training Program.

In January of 1999, She started Forest House Yoga. She is a devoted yoga teacher, trainer, and yoga therapist, specializing in Private and Semi-Private sessions, as well as teacher training.

 

 

 

 

Georjia Motta , Registered Yoga, Stott Pilates Teacher; Certified National Safety Council and American Heart Association; CPR/AED and First-Aid Instructor; ACE Certified Personal Trainer and Certified Clinical Exercise Specialist.

Professional fitness instructor, yoga teacher and director of Fit it in Fitness, Georjia has Worked in the health and fitness industry since the early 80's, She started as a group aerobic instructor and personal trainer for fitness clubs, and has remained in the fitness industry for 25 years.

She has trained children, teens, athletes and those with special needs, as well as senior healthcare and special populations! As an American Council on Exercise Personal Trainer and Clinical Exercise Specialist she develops and implements exercise programs "to fit".

Her Specialized training includes in-home, various fitness and wellness centers, and her "Fit it in Fitness" studio, in home studio. Instructing group fitness classes teaching Pilates, yoga and strength based programs is her true life's work! Her wellness and healthcare practice also extends into teaching CPR/AED & First-Aid instruction.

You may visit information about her software program www.atthedesksoftware.com called Fit it in Fitness At The Desk Software to help benefit a healthier lifestyle for the office worker seated for extended periods at their computer work station.

Visit her website at www.fititinfitness.com for more information on the above mentioned courses and classes.

 

Kat Myers, Co-Director 200/500 Hr FH Yoga Teacher Certification Program

Kat Myers has implemented and designed yoga teacher trainings for Yoga Alliance through her various studios since 1996. Her current programs and trainings have certified hundreds of successful yoga teachers, currently enjoying lucrative careers as yoga teachers. She has been a professional yoga teacher and dedicated practitioner since 1986.

Kat is currently the co-owner of Inner Vision Yoga, a beautiful yoga studio in Chandler AZ., where she has also directed and designed their Yoga Teacher certification programs for the past several years.

Kat's unique presention of yoga, mantra and meditation is deeply joyful and richly rewarding to experience. We are proud to have her as director of our program, and welcome her expertise and joyful yogic spirit to this program!

Deb Flores, Registered Yoga Teacher

Deb started her teaching career by attending yoga classes in 2001 just out of curiosity. As an avid aerobic and fitness enthusiast for years, she found herself looking for a change and saw little fulfillment in her current regime. Turning back to her years of training in meditation she found herself challenged and "still searching for that calm stillness". Her search led her to Forest House Yoga. Deb was hooked from the start! The yoga practice turned out to be the key to her journey toward self enlightenment, self awareness, and ultimately her transition to teaching. She so loves the benefits of yoga and how it makes her feel physically, that she took the Forest House Teacher year long Training. At first, it was just for her enjoyment, but later Deb realized she loves helping others feel as good as she, and that she has a down-to-earth knack for instilling the knowledge and tools she was given through the study of Anusara Yoga©. She claims by the passage of time and with great patience, that through the practice of the poses and breathing techniques, any student will reap great rewards.