New Class: Barre and Ballroom-KS

Saturdays 9:00 am to 10:00 am
February 4 to March 24, 2012

A blend of ballet technique at the barre and center floor
ballroom steps perfected by repetition of ballroom and Latin step
combinations. The student will use the alignment and body mechanics from
the ballet portion of the class to maintain proper ballroom frame.

Instructor: Shelly Holmes, B.A, M.A. in Dance. Shelly practices yoga
at Forest House Yoga and combines her knowledge of pilates, dance technique
and other body works to create a most interesting dance class.

Questions? Contact Shelly Holmes: 785-271-6810.
Cost: $64.00 per 8 week session.

Ballet slippers good but not necessary, barefoot is fine for the ballet but you need some sort of low-heeled dress shoe for the ballroom class. Yoga or exercise wear is fine.

PARTNER YOGA FOR FRIENDS AND LOVERS-KS

Bring your partner or friend and join us as we explore the deeper realms of your Yoga practice.

Come play with us for the sweetest practice ever! We will utilize techniques from Hatha Yoga, Partner Massage and Thai Yoga Bodywork to lure you and your partner into a state of surrendered bliss!

This 2-hour class is perfect for date-night. Stay for dinner at the hotel if you'd like and check out the new gormet menu!!

Delve deep into your yoga postures through the enhanced techniques of partner work.

Experience one of the sweetest yoga practices of your life!
Absolutely no experience necessary.

Come … experience the magic.

Friday, February 10

6:00-8:00 PM

$32 per couple