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and Semi-Private Yoga Sessions
Available for more personalized work with the Anusara
principles. These private classes are great when there
is a need to focus on target areas of pain or tightness,
or when experiencing some challenges with your practice
which require more hands-on assistance, or direct contact
with the instructor. These sessions can accomodate up
to 4 students, however, price structure and time frame
will alter some. These sessions can be held in your
home or office, providing there are accomodations, or
in an alternate location, like a retreat setting if
necessary. For retreats please see below or call 602.938.5066.
Yoga Therapy
Great for focus on specific pain or tightness in knees,
hips, back, wrists, shoulder, etc! Instructor will give
you hands-on guidance which assists with specific techniques,
you can use in your home practice or in other athletic
endeavors or sports to target these issues and aid the
healing process.
Special Needs
Particularly helpful for those with considerable restriction
due to injury or illness, which prevents them from attending
a regular classroom environment. These therapeutic sessions
will aid student in acquiring mobility and independence,
help unblock restricted energy pathways.
Debbie Forrestt, Yoga Instructor
Retreats
Special weekend immersions can be arranged
for your group in a setting of your choice. These special
sessions can include a variety of classes/therapies
of your choosing, and modified by and for you. Choices
include a combination of yoga classes and workshops
of various levels, beginners to advanced. Choose from
any special therapies listed above and including massage
therapy and energy healing, shamanic journeying, etc.
Please call 602.938.5066 with your ideas.
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