Private and Semi-Private Yoga Sessions

Available for more personalized work with the Anusara Yoga principles. These private classes are great for focusing on specific challenges, or when experiencing some difficulties with your practice that requires more hands-on assistance, or direct contact with the instructor. Deepen your understanding of yoga, and step your practice up a notch!

Yoga Therapy

Great for focus on specific pain or tightness in joints, muscles, soft tissue, etc! You will receive hands-on guidance which assists with specific techniques, you can use in your home practice. Useful in athletic endeavors or sports to target specific gain, focus and aid the healing process.

Special Needs

Particularly helpful for those with considerable restriction due to injury or illness, which prevents them from attending a regular classroom environment. These therapeutic sessions will aid student in acquiring mobility and independence, help unblock restricted energy pathways.

Athletic Training

Competition training, core strengthening, joint and tendon strengthening. Help in developing focus and concentration, etc. Available for group training and team building as well.

Teacher Training

Teacher Training Programs, Apprenticing, and ongoing specifics training for professionals.

$70 for 1 hour session
$90 for 1.5 hour session
$110 for 2 hour session
Fees for all of the above special classes. There may be additional fee for drive time.

Retreats Packages

Special weekend immersions or retreats can be arranged for your group in a setting of your choice. These special sessions can include a variety of classes and therapies of your choosing, and modified by and for you.

Now, design your weekend retreat:

Start by defining your goals. You may be part of a group whose goals are simply to relax and de-stress, or you may have a more defined intention, such as;

*Immersing yourselves in the study of the finer points of a yoga asana practice, weather it be for therapeutic, spiritual or fitness reasons.
*Deep study of the Yoga philosophy and its roots and meanings, or advanced meditation and pranayama (yogic breathing) techniques.
*Healing through Shamanic Journey, Ceremony, etc.
*Have a fun filled evening learning the powerful healing affects of mantra and chanting, or drumming and dancing.
*Learning to eat healthily according to your constitution (dosha) through yoga's ancient science of Ayurveda.

Choose from a combination of yoga classes and workshops of various levels, beginners to advanced. Choose from any special therapies listed above including massage therapy and energy healing. Please call us to talk about your ideas. We are flexible and would love to help you and your special group have fun learning and experiencing!