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Workshops,
Retreats, Advanced Study and Teacher Trainings
2011
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Public Class Schedule:
Ramada Inn, Downtown,Topeka, KS.
2nd Floor E Balcony
785.260.7996
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Monday |
Barre and Ballroom begins- See Sat!
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Classes Feb 4
9-10 AM
8 weeks $64
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12:15
- 1:00 pm
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Yoga
Basics
($5 drop- in)
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Partner Yoga and Thai
Bodywork with
Debbie Forrestt
Topeka Ramada |
Feb 10, 6-8 PM
$32
per couple or $16 each
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6:00
- 7:30 pm
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All
levels |
March |
Tuesday |
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March 10, 10:30 AM - 12:30
PM
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5:30
- 7:00 pm |
Healing
with Yoga
(Most
Popular Class!)
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April |
Wednesday |
SUNDAY CLASSES!
Foundation Basics: Any Body,
All Levels
Begins April 15
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with Debbie Forrestt 10AM - 11:30 class card
or $10 drop in.
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12:15
- 1:00 pm |
Yoga
Basics
($5 drop- in) |
Forest House Yoga Teacher Training
(FHYTT) Begins!
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6-8 pm
Instructor Permission Please
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"The Practice" |
May |
Thursday
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6:00
- 7:30 pm |
Level
1-2 |
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Friday
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Private
classes for your group or family, as well as
Yoga Therapy Training are available upon request. |
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12:15
- 1:00 pm or 1:45pm you choose!
(This is an "expandable class!) |
Strength
Building
($5 or $10 drop- in) |
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Additional
Info |
Saturday
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9:00-10:00 AM
Barre and Ballroom
with Shelly Holmes
(Feb 4 to March 21)
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"A
blend of ballet technique at the barre and center
floor ballroom steps perfected by repetition
of ballroom and Latin step combinations. The
student will use the alignment and body mechanics
from the ballet portion of the class to maintain
proper ballroom frame."
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Sunday
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Private
Yoga Therapy sessions available for Athletes,
etc. call Debbie 785.260.7996 |
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