training    
sched

Workshops, Retreats, Advanced Study and Teacher Trainings 2011

Public Class Schedule:
Ramada Inn, Downtown,Topeka, KS.
2nd Floor E Balcony
785.260.7996

Feb

Monday

Barre and Ballroom begins- See Sat!

Classes Feb 4
9-10 AM

8 weeks $64

12:15 - 1:00 pm
Yoga Basics
($5 drop- in)
Partner Yoga and Thai Bodywork with
Debbie Forrestt
Topeka Ramada

Feb 10, 6-8 PM

$32 per couple or $16 each

6:00 - 7:30 pm
All levels
March
Tuesday

Yoga Workshop

Topic TBA

March 10, 10:30 AM - 12:30 PM

 

5:30 - 7:00 pm

Healing with Yoga

(Most Popular Class!)

 

 

 


April
Wednesday

SUNDAY CLASSES!
Foundation Basics: Any Body, All Levels

Begins April 15

 

with Debbie Forrestt
10AM - 11:30 class card or $10 drop in.

12:15 - 1:00 pm
Yoga Basics
($5 drop- in)

Forest House Yoga Teacher Training (FHYTT) Begins!

April 14/15

6-8 pm

Instructor Permission Please

 

"The Practice"

May
Thursday

 

6:00 - 7:30 pm
Level 1-2

 

 

Friday
Private classes for your group or family, as well as Yoga Therapy Training are available upon request.

 12:15 - 1:00 pm or 1:45pm you choose!
(This is an "expandable class!)
Strength Building
($5 or $10 drop- in)
 

 

   
Additional Info
Saturday

9:00-10:00 AM

Barre and Ballroom

with Shelly Holmes

(Feb 4 to March 21)

"A blend of ballet technique at the barre and center floor ballroom steps perfected by repetition of ballroom and Latin step combinations. The student will use the alignment and body mechanics from the ballet portion of the class to maintain proper ballroom frame."

       
Sunday
Private Yoga Therapy sessions available for Athletes, etc. call Debbie 785.260.7996
 
 
   

 

 
 
fhy